6000 sq. foot hardwood floor Male and female change rooms Restrooms Showers Supply room Front foyer Access to an additional training room Well heated and ventilated Grand River Karate has been training in the St. Louis Church gymnasium since 1996. The training room has 6000 sq. feet of sprung hardwood floor, making it ideal for karate training. We have purposely chosen not to include other fitness or martial arts in our programs in order to maintain a solid focus on the benefits of the classical martial art form Shido Kan Karate. However, we do occasionally have professional guest speakers come and help educate our members on proper exercise, diet and health. Please feel free to stop by during our class hours. You are welcome to watch or try out one free class to help you decide if Grand River Karate is a good fit for you. Call (519) 749-8880 for information Teen/Adult Class - Register anytime Tuesday: 7:30-9:00 P.M. Thursday: 7:30-9:00 P.M. Saturday, all Belts: 9:00 A.M.-10:00 A.M. Saturday, Yellow Belt and Up: 10:00 A.M.-11:00 A.M. Kids' classes - Call to register (classes run in sessions) Thursdays 6:15 P.M. to 7:15 P.M.